Sauteed Swiss Chard
- Number of Servings: 12
Ingredients
1.5 cup chopped Onions3 tsp Bacon grease 1 cube chicken bouillon 1.75 cup Dakota's Great Northern Beans (1 can)1300 g Swiss Chard stems and leaves chopped separately (~18 large)2 slices cooked Bacon, chopped
Saute onion in bacon grease until softened. Stir in beans, chopped Swiss chard stems, and bouillon. Cook ~10 min until stems are tender-crisp. Stir in chopped Swiss chard leaves. Cover and cook until leaves are wilted.
Serving Size: Makes 12 1-cup servings
Serving Size: Makes 12 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 77.2
- Total Fat: 2.2 g
- Cholesterol: 2.7 mg
- Sodium: 420.7 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 4.4 g
- Protein: 4.8 g
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