Yogurt Oatmeal breakfast
- Number of Servings: 1
Ingredients
Directions
.5 cup Greek yogurt Fage, plain, 0% fat 2 tbsp Fruit, Polaner All Fruit, Blueberry with Fiber .25 cup Almond Milk, Silk, True Almond, unsweetened, original 0.25 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
Mix and eat.
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 80.0 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.3 g
- Protein: 14.2 g
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