Jamie's Black Bean & Olive Tapenade (Topping)

Name: Jamie''s Black Bean & Olive Tapenade (Topping) Recipe
Prep time: 6 min
Total time: 6 min
Yield: 4
Ingredients: 30 serving Olive Pitted Black Kalamata (1=4 grams) (by MARIONGR1); 0.5 cup Beans - Bush's Black Beans Reduced Sodium; 0.5 cup Marinated Artichoke Heart (by THRASHER2006); 2 clove Garlic; 2 oz Romano Cheese; 0.33 tsp Italian Herb Seasoning - McCormick (by JCO0715); 1 tbsp Olive Oil

Minutes to Prepare: 6

Number of Servings: 4

Ingredients

30 serving Olive Pitted Black Kalamata (1=4 grams) (by MARIONGR1) 0.5 cup Beans - Bush's Black Beans Reduced Sodium 0.5 cup Marinated Artichoke Heart (by THRASHER2006) 2 clove Garlic 2 oz Romano Cheese 0.33 tsp Italian Herb Seasoning - McCormick (by JCO0715) 1 tbsp Olive Oil

Directions

Grate the Romano cheese in a food processor or blender. Reserve 1/2 for garnish on top of your dish. Put all the rest of the items in the food processor. Process until everythig is in tiny pieces. DO NOT over process- this should have a texture not be smooth. Add water or a little white wine if the tapenade is too thick. Bon Appetit!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user J2M13PF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 193.5
Total Fat: 14.8 g
Cholesterol: 14.8 mg
Sodium: 330.8 mg
Total Carbs: 8.8 g
Dietary Fiber: 2.0 g
Protein: 6.6 g

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