Carrie's Veg Beef Soup / Moms Tomatoe Juice

Name: Carrie''s Veg Beef Soup / Moms Tomatoe Juice Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 10
Ingredients: 8 oz Beef chuck arm pot roast; 2 cup Peas and carrots frozen; 1 cup kernels Yellow Sweet Corn Frozen; 1 cup Westpac French Cut Green Beans frozen; 4 cup Homemade Tomatoe Juice; 16 oz Potatoe Raw (by LARRYVINNIE)

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 10

Ingredients

8 oz Beef chuck, arm pot roast 2 cup Peas and carrots, frozen 1 cup kernels Yellow Sweet Corn, Frozen 1 cup Westpac French Cut Green Beans, frozen 4 cup Homemade Tomatoe Juice 16 oz Potatoe Raw (by LARRYVINNIE)

Directions

Simmer - best next day

Serving Size: 10 Cups

Number of Servings: 10

Recipe submitted by SparkPeople user CAWILLIAMS08.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 167.9
Total Fat: 4.7 g
Cholesterol: 13.6 mg
Sodium: 45.3 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.2 g
Protein: 10.0 g

More Recipes Like This

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

Member Reviews