Ground beef enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
32 oz Ground beef, extra lean (15% fat) pan broiled 10 medium (4-1/8" long) Scallions, raw 0.5 cup *Campbells Cream of Chicken Soup 1/2 C 1 cup Sour Cream 4 serving Kroger Nacho & Taco Cheese, finely shredded - 1/4cup (28g) (by NEWAGAIN) 2 tsp Old El Paso Taco Seasoning 10 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, cook the ground beef, green onion, and jalapeno pepper until the beef is evenly brown. Stir in water and taco seasoning. Simmer until water has evaporated.
In a medium bowl, mix together yogurt, condensed soup, and cheese.
Divide the meat mixture evenly between tortillas. Place a couple of tablespoons of cheese mixture over meat, and roll up. Place in a 7x11 inch baking dish. Repeat for each tortilla. Spoon remaining cheese mixture over the top of the tortillas.
Bake in preheated oven for 20 to 30 minu
Serving Size: makes 10 enchiladas
In a large skillet over medium heat, cook the ground beef, green onion, and jalapeno pepper until the beef is evenly brown. Stir in water and taco seasoning. Simmer until water has evaporated.
In a medium bowl, mix together yogurt, condensed soup, and cheese.
Divide the meat mixture evenly between tortillas. Place a couple of tablespoons of cheese mixture over meat, and roll up. Place in a 7x11 inch baking dish. Repeat for each tortilla. Spoon remaining cheese mixture over the top of the tortillas.
Bake in preheated oven for 20 to 30 minu
Serving Size: makes 10 enchiladas
Nutritional Info Amount Per Serving
- Calories: 491.1
- Total Fat: 26.2 g
- Cholesterol: 104.3 mg
- Sodium: 781.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.6 g
- Protein: 32.9 g
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