Top Chef PASTA WITH PUTTANESCA SAUCE
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Sauteed Onion & Carrots:1 onion chopped2 lb carrots, choppedDrizzle of olive oil1 quart low sodium vegetable stockPuttanesca Sauce:1 carrot1 onionDrizzle olive oil1 garlic clove Basil stems1 can crushed tomatoesPasta:Water for boilingA pinch of saltPasta of choice
Sauteed Onion & Carrots:
Saute onion and carrots in olive oil. Add low sodium vegetable stock and puree. Add more vegetable stock if the soup is too thick.
Puttanesca Sauce:
Sweat carrot and onion in olive oil. Add garlic clove, basil stems and crushed tomatoes. Let cook for 45 minutes on low constantly stirring.
Pasta:
Boil water with pinch of salt and add pasta of choice.
To Serve:
Mix all ingredients together and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user SARAH2119.
Saute onion and carrots in olive oil. Add low sodium vegetable stock and puree. Add more vegetable stock if the soup is too thick.
Puttanesca Sauce:
Sweat carrot and onion in olive oil. Add garlic clove, basil stems and crushed tomatoes. Let cook for 45 minutes on low constantly stirring.
Pasta:
Boil water with pinch of salt and add pasta of choice.
To Serve:
Mix all ingredients together and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user SARAH2119.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.6 g
- Cholesterol: 7.5 mg
- Sodium: 833.8 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.8 g
- Protein: 2.6 g
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