Pavla's Veggie Smoothie

Name: Pavla''s Veggie Smoothie Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 3 tbsp Hemp Hearts- raw shelled hemp seeds; 3 tbsp Sesame Seeds; 39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 3 tbsp *Flax Seed; 15 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS 5G) (by FAT_BEGONE); 2 oz aloe vera juice from 100% inner gel fillet 99.8% aloe vera (by PRIDEMEL); 2.5 fl oz Lemon Juice; 1 serving Evergreen - Wheatgrass Juice - Certified Organic Juice - Fresh Frozen (by A2--88); 1 tsp Cinnamon ground; 1 tsp Turmeric ground; 4 serving Stevia in the Raw; 1 tbsp Molasses blackstrap; 2 slices (1 dia) Ginger Root; 1.5 cup chopped Kale; 1.5 cup Parsley; 24 tbsp Cilantro raw; 0.5 serving Dandelion Greens (1 cup chopped raw) (by CAROLINA78); 2 cup 365 Organic Berry Blend (by LEENIEB); 1 medium (7 to 7-7/8 long) Banana fresh; 0.5 cup (8 fl oz) Yogurt plain whole milk

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3 tbsp Hemp Hearts- raw shelled hemp seeds 3 tbsp Sesame Seeds 39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 3 tbsp *Flax Seed 15 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G) (by FAT_BEGONE) 2 oz aloe vera juice from 100% inner gel fillet 99.8% aloe vera (by PRIDEMEL) 2.5 fl oz Lemon Juice 1 serving Evergreen - Wheatgrass Juice - Certified Organic Juice - Fresh Frozen (by A2--88) 1 tsp Cinnamon, ground 1 tsp Turmeric, ground 4 serving Stevia in the Raw 1 tbsp Molasses, blackstrap 2 slices (1" dia) Ginger Root 1.5 cup, chopped Kale 1.5 cup Parsley 24 tbsp Cilantro, raw 0.5 serving Dandelion Greens (1 cup, chopped, raw) (by CAROLINA78) 2 cup 365 Organic Berry Blend (by LEENIEB) 1 medium (7" to 7-7/8" long) Banana, fresh 0.5 cup (8 fl oz) Yogurt, plain, whole milk

Directions

blend in vitamix

Serving Size: makes almost 4 - 20z bottles of smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user GREENBEAUNITY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving