Spinach Souffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3 cup Spaghetti Squash 12 large Egg, fresh, whole, raw 2 cup Kirkland Shredded Cheddar/Jack Cheese 12 tbsp Philadelphia Light cream cheese (31g) 8 cup Spinach, fresh 1 cup Mushrooms, canned .25 cup Butter, salted 1 tbsp Parmesan Cheese, grated 1 cup, chopped Onions, raw
Bake 350 for 1 hour.
Serving Size: 9 2" pieces
Number of Servings: 9
Recipe submitted by SparkPeople user HLDGRIFFIN.
Serving Size: 9 2" pieces
Number of Servings: 9
Recipe submitted by SparkPeople user HLDGRIFFIN.
Nutritional Info Amount Per Serving
- Calories: 297.2
- Total Fat: 21.4 g
- Cholesterol: 295.6 mg
- Sodium: 463.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.1 g
- Protein: 16.8 g
Member Reviews