Green Apple Ginger Turmeric Spinach Smoothie

Name: Green Apple Ginger Turmeric Spinach Smoothie Recipe
Yield: 1
Ingredients: 1 serving Granny smith apple - 1 med. apple; 1 tbsp Amazing Grass Green SuperFood; 2 cup Baby Spinach (raw); 4 tsp Ginger Root; 1 serving 10 baby carrots raw; 4 tsp Cinnamon ground; 4 tsp Turmeric ground

Number of Servings: 1

Ingredients

1 serving Granny smith apple - 1 med. apple 1 tbsp Amazing Grass Green SuperFood 2 cup Baby Spinach (raw) 4 tsp Ginger Root 1 serving 10 baby carrots raw 4 tsp Cinnamon, ground 4 tsp Turmeric, ground

Directions

Throw cubed ginger and apple in blender then add other ingredients . Add 8-12 oz water. Drink over an hour or so.

Serving Size: Makes 1 meal

Number of Servings: 1

Recipe submitted by SparkPeople user MMHERMANSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 465.9
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 154.9 mg
Total Carbs: 105.5 g
Dietary Fiber: 32.7 g
Protein: 10.7 g

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