Oriental style beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
800 gram(s) Steak - Outside Round (by KELSBO) 1.25 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup 2 cup Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts 8 cup beef broth - campbell (by GWILDE) 1 cup Chicken stock, home-prepared .5 cup Soy Sauce 1 tbsp Basil 2 tsp Ginger, ground 2 tbsp Fish Sauce
cook rice
add broth and seasonings
bring to soft boil; stir in pho beef
add vegetables
let simmer a while, and serve
Serving Size: makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user EMBERLED.
add broth and seasonings
bring to soft boil; stir in pho beef
add vegetables
let simmer a while, and serve
Serving Size: makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user EMBERLED.
Nutritional Info Amount Per Serving
- Calories: 211.0
- Total Fat: 7.1 g
- Cholesterol: 62.9 mg
- Sodium: 1,083.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.7 g
- Protein: 25.2 g
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