Beef soup (marrow) with butter beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
481 gram(s) Beef with marrow (Germany) 0.5 large Onions, raw, chopped1.25 cup Tomato products, canned, sauce, spanish style 2 clove Garlic, chopped1 tbsp Balsamic Vinegar 2 cup Butter Bean, canned, mashed5 cup (8 fl oz) Water, tap 1 tsp Salt 1 tsp Pepper, black 1 tsp Schwartz Thai 7 Spice (by CHEEKYCHOOK) 0.5 tsp Turmeric, ground 1 tbsp mint leave (by JAKADAM)
Cook Beef, onions,tomatoes and spices in water for an hour on low heat.
Add mashed beans and cook for another hour or until thick
Serving Size: 4
Add mashed beans and cook for another hour or until thick
Serving Size: 4
Nutritional Info Amount Per Serving
- Calories: 289.6
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,349.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 6.7 g
- Protein: 33.0 g
Member Reviews