Almost Zero Calorie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 cup, chopped Cabbage, fresh 1 cup, diced Celery, raw 1.5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 74 gram(s) bell pepper, red, sweet, raw 1 serving 1 Med. Green Bell Pepper 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 3 clove Garlic 1 cup, pieces or slices Mushrooms, fresh 8 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup 6 serving Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup 2 tbsp Extra Virgin Olive Oil
1. Heat 2 Tablespoons Olive Oil in large pot over medium heat.
2. Add celery, onions, bell peppers and carrots.
3. Saute until tender. Add water if they stick to bottom of pan.
4. Stir in garlic
5. Pour in broth
6. Stir in tomatoes and cabbage
7. Bring to boil then reduce heat
8. Cook until cabbage is tender
Serving Size: Makes 8 1 cup servings
2. Add celery, onions, bell peppers and carrots.
3. Saute until tender. Add water if they stick to bottom of pan.
4. Stir in garlic
5. Pour in broth
6. Stir in tomatoes and cabbage
7. Bring to boil then reduce heat
8. Cook until cabbage is tender
Serving Size: Makes 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 116.6
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 761.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.9 g
- Protein: 3.5 g
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