Portabella Mushroom Cap Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Portabella Mushroom caps1/2 tsp Italian Seasoning 7 Pepperoni slices 2 slices - Mozzarella (natural Low Moisture part-skim sliced cheese) 2 leaves fresh Basil 1 tbsp Tomato Basil Marinara 2 slices, thin/small Red Ripe Tomatoes
Remove stem of 2 mushroom caps. heat broiler. spray front and back of caps with cooking spray. broil the caps about 5 minutes on each side until cooked through to desired tenderness. drain excess liquid. sprinkle with Italian seasoning to taste. I packed the remaining ingredients for my lunch the next day. I heated the mushroom caps and the pepperoni on a microwave safe plate with a paper towel underneath to absorb liquid. Then I layered the marinara, basil, tomato pepperoni and finally topped with a slice of mozzarella cheese. I microwaved again until the cheese was melted. If you are making this lunch right away you could broil it. For a vegetarian (and lower fat option) add other veggies.
Serving Size: 2 caps
Number of Servings: 1
Recipe submitted by SparkPeople user SUESOBO.
Serving Size: 2 caps
Number of Servings: 1
Recipe submitted by SparkPeople user SUESOBO.
Nutritional Info Amount Per Serving
- Calories: 262.1
- Total Fat: 16.1 g
- Cholesterol: 37.5 mg
- Sodium: 678.5 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.5 g
- Protein: 17.6 g
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