Mac-N-Cheese Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup Cauliflower, raw 2 cup Kraft Finely Shredded Sharp Cheddar Cheese .24 cup Yogurt Plain Greek Yogurt, non-fat 1 clove garlicSalt and Pepper to taste
Boil cauliflower until tender, drain and place in blender/food processor. Add all other ingredients and process until very smooth.
If the sauce is too think you can add some of the water from the cauliflower or a splash of non-fat milk.
Serving Size: Makes 4 1-cup servings
If the sauce is too think you can add some of the water from the cauliflower or a splash of non-fat milk.
Serving Size: Makes 4 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 18.2 g
- Cholesterol: 50.0 mg
- Sodium: 396.3 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.5 g
- Protein: 15.4 g
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