Healthy snack

Name: Healthy snack Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 30 gram(s) Cranberry Coast Dried Cranberries (1/4 cup 40 g) (by MARVINJE); 10 grams Raisins; 10 grams Apricots dried; 10 nuts Hazelnuts; 3 serving Brazil Nut (1 nut); 8 oz Orange Juice (raw fresh) (by ASDRFEASWR)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

30 gram(s) Cranberry Coast Dried Cranberries (1/4 cup 40 g) (by MARVINJE) 10 grams Raisins 10 grams Apricots, dried 10 nuts Hazelnuts 3 serving Brazil Nut (1 nut) 8 oz Orange Juice (raw, fresh) (by ASDRFEASWR)

Directions

mix it and enjoy in it :) you can put other fruits by your wish :)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAILLA1980.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 449.0
Total Fat: 18.1 g
Cholesterol: 0.0 mg
Sodium: 4.2 mg
Total Carbs: 67.8 g
Dietary Fiber: 6.0 g
Protein: 7.5 g

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