Vegetable Salad

Name: Vegetable Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: Celery - 3 medium stalks chopped; Cucumber - 1/2 cup peeled and chopped; Carrots - 3/4 cup grated; Yellow Bell Peppers - 10-12 strips chopped; Onions - 3/4 cup chopped; For the dressing:; Salt - about 1/2 tsp; Chilli Powder - 1/2 tsp; Cumin Seed Powder - 1/2 tsp (optional); Juice of 1 lemon; cilantro for garnish

Number of Servings: 4

Ingredients

Celery - 3 medium stalks, choppedCucumber - 1/2 cup, peeled and choppedCarrots - 3/4 cup, gratedYellow Bell Peppers - 10-12 strips, choppedOnions - 3/4 cup, choppedFor the dressing:Salt - about 1/2 tspChilli Powder - 1/2 tspCumin Seed Powder - 1/2 tsp (optional)Juice of 1 lemoncilantro for garnish

Directions

Mix together all the vegetable in a big bowl. In a smaller bowl, mix the ingrediants for the dressing and then pour over the salad and mix thoroughly. Cilantro can be added for garnish

Number of Servings: 4

Recipe submitted by SparkPeople user VIVIDLAUREL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 30.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 328.6 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.6 g
Protein: 0.9 g

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