Coconut Banana Apple Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
200mL Lite Coconut Milk2 medium (7" to 7-7/8" long) Banana, fresh 1 Granny smith apple, peeled1 tsp Cinnamon, ground 0.5 cup (8 fl oz) Water, tap 1 tsp coconut butter
Blend.
Serving Size: makes 3 small smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LITTLELAURA74.
Serving Size: makes 3 small smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LITTLELAURA74.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.2 g
- Protein: 1.1 g
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