spinach smoothered catfish

Name: spinach smoothered catfish Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: pam; blacken seasonings; catfish; fresh spinach

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

pam blacken seasoningscatfishfresh spinach

Directions

season catfish, each side, grill covered on each side 5 minutes.
place fresh spinach over fish and cover let simmer for 5 more minutes

Number of Servings: 2

Recipe submitted by SparkPeople user GETTO165.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 80.7
Total Fat: 2.7 g
Cholesterol: 30.0 mg
Sodium: 95.5 mg
Total Carbs: 3.4 g
Dietary Fiber: 2.2 g
Protein: 12.2 g

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