Sugar Free Chocolate Peanut Butter Dessert
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
3 T. Skim Milk4 T. Peanut Butter1 C. Fage Nonfat Greek Yogurt2 T. Splenda or to tasteJello Sugar-Free, Fat Free Chocolate Pudding Mix- Instant or regular1 C. Skim milk
Makes 6 servings
Soften the peanut butter by wisking in 3 T. of the milk. Add 1 cup of Fage Nonfat Yogurt with 2 T or more to taste of Splenda.
Use instant pudding, combine mix with 1C of nonfat milk. Mix with wisk for 2-3 minutes until smooth.
Divide the chocolate pudding evenly into 6 dessert cups and top with the peanut butter mix.
Or mix the peanut butter blend into the chocolate base and then divide into the cups. This is the way I like it best.
Number of Servings: 6
Recipe submitted by SparkPeople user DESIGN284.
Soften the peanut butter by wisking in 3 T. of the milk. Add 1 cup of Fage Nonfat Yogurt with 2 T or more to taste of Splenda.
Use instant pudding, combine mix with 1C of nonfat milk. Mix with wisk for 2-3 minutes until smooth.
Divide the chocolate pudding evenly into 6 dessert cups and top with the peanut butter mix.
Or mix the peanut butter blend into the chocolate base and then divide into the cups. This is the way I like it best.
Number of Servings: 6
Recipe submitted by SparkPeople user DESIGN284.
Nutritional Info Amount Per Serving
- Calories: 123.9
- Total Fat: 5.7 g
- Cholesterol: 1.0 mg
- Sodium: 302.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.2 g
- Protein: 8.1 g