Meatless "Hamburger" Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cup Beyond Meat Beef-Free Crumble (Beefy) (by MOONWATCHER13) .5 cup, chopped Onions, raw 4 medium Carrots, raw 3 stalk, medium (7-1/2" - 8" lon Celery, raw 1 clove Garlic 32 oz Lakewood - Organic Super Veggie Juice (by SCHNELLD) .5 tsp Pepper, black 2 cup lentil,dry, uncooked (by ANTIOCHIA) 4 cup (8 fl oz) Water, tap .5 tsp Marjoram, dried 3 tsp packed Brown Sugar 2 tsp Himalayan Pink Salt (by WJHUNTER)
Chop the onion and set aside. Dice the carrots and celery and set aside. Lightly spray a skillet and brown the onion. Stir in the carrots and celery; saute for 1 minute. Transfer to the stoneware insert of slow cooker.
Rinse the lentils under cold water several times; add to pot. Stir in the remaining ingredients EXCEPT beefy crumble. Cover and cook on LOW 8-10 hours or HIGH 4-6 hours.
Add the Beefy Crumble to the soup when 1 hour of cooking time remains. Serve piping hot!
Serving Size: Makes 8 1-cup servings
Rinse the lentils under cold water several times; add to pot. Stir in the remaining ingredients EXCEPT beefy crumble. Cover and cook on LOW 8-10 hours or HIGH 4-6 hours.
Add the Beefy Crumble to the soup when 1 hour of cooking time remains. Serve piping hot!
Serving Size: Makes 8 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 246.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 287.6 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 13.3 g
- Protein: 17.6 g
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