Angie's Iced Caramel Latte
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Integrated Supplements Chocolate(1 serving=2 scoops/31g) 5 fl oz Milk, 1% .5 serving ON Essential Amino Energy (2 scoops) (by PJPURTELL)
2 scoops Integrated Supplements Isolate Whey Protein (Chocolate Mint flavor)
1 Scoop Optimum Nutrition Café Series (Iced Café Vanilla)
5 oz low fat milk – Substitute Almond or Soy milk if desired
15-20 oz cold water
Ice cubes
24 fl oz Shaker Cup (Hersuppz.com shaker cup works perfect!)
In a 24 fl oz shaker combine the listed ingredients. Shake well. Enjoy
Serving Size: 1 shaker
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA0431.
1 Scoop Optimum Nutrition Café Series (Iced Café Vanilla)
5 oz low fat milk – Substitute Almond or Soy milk if desired
15-20 oz cold water
Ice cubes
24 fl oz Shaker Cup (Hersuppz.com shaker cup works perfect!)
In a 24 fl oz shaker combine the listed ingredients. Shake well. Enjoy
Serving Size: 1 shaker
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA0431.
Nutritional Info Amount Per Serving
- Calories: 178.8
- Total Fat: 2.5 g
- Cholesterol: 7.5 mg
- Sodium: 237.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.0 g
- Protein: 25.1 g
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