Bariatric Cheese Burger Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz Ground beef, lean 1 cup, chopped Onions, raw 4 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp 0.5 cup Heart Smart Bisquick (mix only) 1 cup Milk, 1% 2 large Egg, fresh, whole, raw 4 oz Cheese, Chedder cheese, Mild (Kraft) (by OPRITCHE) Salt & Pepper to tasteCheese burger toppings as desired: Not included in calorie count
Preheat oven to 400 degrees. Spray 9 inch pie plate, especially around edges, with non stick cooking spray.
Cook the ground beef over medium high heat in a non-stick skillet for 5 to 7 minutes, stirring frequently to break up the meat into fine pieces. Add the onions and saute an additional 2 to 3 minutes, until tender. Spoon off any fat in pan (I even use my kitchen tongs to sop up any grease with a paper towel) Stir in ketchup, season with salt and pepper and spoon into the prepared pie plate.
Combine Bisquick, milk, and eggs in a small bowl until blended, stir in the cheese. Pour over the meat mixture in pie plate. Bake for 25 to 30 minutes, until knife inserted in center comes out clean.
Cut into wedges and serve with toppings.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MABEAZ.
Cook the ground beef over medium high heat in a non-stick skillet for 5 to 7 minutes, stirring frequently to break up the meat into fine pieces. Add the onions and saute an additional 2 to 3 minutes, until tender. Spoon off any fat in pan (I even use my kitchen tongs to sop up any grease with a paper towel) Stir in ketchup, season with salt and pepper and spoon into the prepared pie plate.
Combine Bisquick, milk, and eggs in a small bowl until blended, stir in the cheese. Pour over the meat mixture in pie plate. Bake for 25 to 30 minutes, until knife inserted in center comes out clean.
Cut into wedges and serve with toppings.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MABEAZ.
Nutritional Info Amount Per Serving
- Calories: 362.7
- Total Fat: 24.3 g
- Cholesterol: 140.7 mg
- Sodium: 433.7 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.5 g
- Protein: 22.6 g
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