Cauliflower Pizza Crust

Name: Cauliflower Pizza Crust Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 cup Cauliflower raw and grated to rice size; 1 large Egg; 1 Tbls. Parmasean Grated; 1 cup Mozzarella Shredded Cheese

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 cup Cauliflower, raw and grated to rice size1 large Egg1 Tbls. Parmasean Grated 1 cup Mozzarella Shredded Cheese

Directions

preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper. Grate cauliflower to the size of rice. mix cauliflower, egg and cheeses. Mix well. pat into a 10 inch round pizza crust. Bake 15 min in the oven until browned.
Add toppings.
Put back in the oven until the cheese is melted.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MAMANETTIE77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 437.0
Total Fat: 30.5 g
Cholesterol: 251.0 mg
Sodium: 866.0 mg
Total Carbs: 9.6 g
Dietary Fiber: 2.5 g
Protein: 42.3 g

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Member Reviews

GOLFNGRAMMY
Does this make 1 serving, or 4? One place says it's 1, but another says 4. So is the nutritional info for 1 or 4? - 10/28/19