chunky beef chilli

Name: chunky beef chilli Recipe
Yield: 1
Ingredients: 100 gram(s) Beef chuck steak (top blade) braised (by LIATRIS69); 1 1tsp Canola Oil; 20 grams Carrots raw; 1 teaspoon Soup bouillon cubes and granules low sodium dry; 100 gram(s) Napoli chopped tomatoe tinned (by SLIMBABYPUMA); 1 tbsp Coriander leaf dried; 1 tsp Paprika; 1 dash Salt; 1 dash Pepper black; 1 tbsp Coriander leaf dried; 25 grams Beans red kidney

Number of Servings: 1

Ingredients

100 gram(s) Beef chuck steak (top blade) braised (by LIATRIS69) 1 1tsp Canola Oil 20 grams Carrots, raw 1 teaspoon Soup, bouillon cubes and granules, low sodium, dry 100 gram(s) Napoli chopped tomatoe tinned (by SLIMBABYPUMA) 1 tbsp Coriander leaf, dried 1 tsp Paprika 1 dash Salt 1 dash Pepper, black 1 tbsp Coriander leaf, dried 25 grams Beans, red kidney

Directions

slow cook

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHEFCARRACK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 438.6
Total Fat: 27.6 g
Cholesterol: 0.0 mg
Sodium: 355.4 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.3 g
Protein: 31.3 g

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