Garbanzo Tuscan Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2.0 serving Johnsonville Mild Italian Saugage Link7.0 serving Diced tomatoes, no salt (Full Circle Organic)2.0 cup Organic Full Circle Chicken Broth3.5 cup GOYA Chick Peas (Garbonzo Beans)1.0 cup kernels Yellow Sweet Corn, Frozen2.0 cup Organic Spinach8.0 oz Green Giant Fresh Baby Cut Carrots3.5 cup (8 fl oz) Water, tap
Directions
Saute meat. Add rest of ingredients. Bring to boil. Simmer for 30 minutes.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user DANIZ07.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 212.4
  • Total Fat: 8.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 719.8 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.4 g

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