Very veggie egg bake

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

3.0 oz Tomato, grape (3oz = appro 12 tomatoes)1.0 cup, pieces or slices Mushrooms, fresh1.0 cup Spinach, fresh0.5 cup, chopped Onions, raw0.5 serving 1 Med. Green Bell Pepper12.0 large Egg, fresh, whole, raw0.5 cup Milk, 1%

Directions

Mix all ingredients together in large bowl. Spray 12�13 pan with cooking spray. Pour in ingredients and cook at 350� for approx 20-25 min. Cut into 12 squares and enjoy!

Serving Size: Makes 12 squares

Number of Servings: 12.0

Recipe submitted by SparkPeople user JPETERSON04.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 4.9 g
Cholesterol: 186.5 mg
Sodium: 77.9 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.3 g
Protein: 7.0 g

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