Low-fat Shrimp and Macaroni Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4 oz Shrimp (deveined and cleaned)55g Macaroni Shells 20g green bell peppers( diced)2 tbsp Onion ( chopped)1/2 hot chilli pepper ( chopped)40g Papaya ( diced, small)2 tsp Kraft Mayo Fat Free Mayonnaise Salad dressingdash of salt to taste
Put small sauce pan with water to boil. Add macaroni and a little salt for taste. Put shrimp in foil paper( season shrimp with garlic and powdered seasoning if desired)and parcel wrap. Add to pot with boiling water. Leave to steam for 5 mintues.
Macaroni should be finished cooking in 10 minutes. Drain macaroni and put in a bowl. Add steamed shrimp and other ingredients to bowl. Mix together.
Serves 1
*** Serve chilled. Can be eaten warm if preferred.
Number of Servings: 1
Recipe submitted by SparkPeople user SWAY_B_SEXY.
Macaroni should be finished cooking in 10 minutes. Drain macaroni and put in a bowl. Add steamed shrimp and other ingredients to bowl. Mix together.
Serves 1
*** Serve chilled. Can be eaten warm if preferred.
Number of Servings: 1
Recipe submitted by SparkPeople user SWAY_B_SEXY.
Nutritional Info Amount Per Serving
- Calories: 362.7
- Total Fat: 3.4 g
- Cholesterol: 173.3 mg
- Sodium: 398.4 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 1.8 g
- Protein: 30.1 g