Cucumber, Pineapple, Lemon Smoothie

Name: Cucumber, Pineapple, Lemon Smoothie Recipe
Yield: 1
Ingredients: 0.5 cucumber (8-1/4) Cucumber (with peel); 1 fruit without seeds Lemons; .5 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave; 1 cup Dole Frozen Pineapple Chuncks (by TIMALLEN79)

Number of Servings: 1

Ingredients

0.5 cucumber (8-1/4") Cucumber (with peel) 1 fruit without seeds Lemons .5 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave 1 cup Dole Frozen Pineapple Chuncks (by TIMALLEN79)

Directions

blend

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user EMESS28.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 6.3 mg
Total Carbs: 47.7 g
Dietary Fiber: 8.9 g
Protein: 2.3 g

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