Vegetarian Veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Zucchini, 2 cup, slicedSummer squash, 2 cup slicesMushrooms, fresh, 2 cupPeas, fresh, 2 cupOnions, raw, 1 cupGarlic, 1 cloveBaby Carrots, raw, 15 largeCelery, raw, 1 cupBroccoli, fresh, 1 cupSweet potato, 2 cupBeans, red kidney, 1 cup*Brown Rice, medium grain, 10 cup (cooked)Vegetable Broth, 10 cup
Chop all veggies, in large pot add all veggies and beans only to the broth. leave the rice and chicken to the side. Let boil then lower heat to med. let cook for about an hour or until the kidney beans are soft. When the kidney beans are soft serve in a bowl over a cup of rice
Makes 10 servings about 2 cups with the rice
Number of Servings: 10
Recipe submitted by SparkPeople user MYLILPRNCSSGRL.
Makes 10 servings about 2 cups with the rice
Number of Servings: 10
Recipe submitted by SparkPeople user MYLILPRNCSSGRL.
Nutritional Info Amount Per Serving
- Calories: 342.1
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,142.3 mg
- Total Carbs: 71.1 g
- Dietary Fiber: 9.8 g
- Protein: 9.6 g
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