Apple and Avocado Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1.5 cup Apple juice, unsweetened 2 cup Spinach, fresh, stemmed and chopped 1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin, cored but not peeled .5 fruit without skin and seeds Avocados, California (Haas)
Throw it all in your blender!
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BECKATHA72.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BECKATHA72.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 21.8 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.2 g
- Protein: 1.4 g
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