Apple and Avocado Smoothie

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
1.5 cup Apple juice, unsweetened 2 cup Spinach, fresh, stemmed and chopped 1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin, cored but not peeled .5 fruit without skin and seeds Avocados, California (Haas)
Directions
Throw it all in your blender!

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user BECKATHA72.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 147.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.4 g

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