Crystals burgers

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

18.0 oz Ground beef, lean1.0 serving 1 Med. Green Bell Pepper1.0 large Egg, fresh, whole, raw1.0 cup, chopped Onions, raw

Directions

Mix everything in a bowl Shape patties Baker fry or bbq

Serving Size: Makes 8 medium patties

Number of Servings: 8.0

Recipe submitted by SparkPeople user LUSCIOUSBUBBLES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 13.8 g
Cholesterol: 71.1 mg
Sodium: 53.5 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.6 g
Protein: 12.4 g

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