Simple vegetable dish

Name: Simple vegetable dish Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 sweetpotato 5 long Sweet potato; 1.5 cup slices Carrots cooked; 110 gram(s) bell pepper red sweet raw; 1 small Onions raw; 4 large Hard Boiled Egg; 450 grams Green Beans (snap); 3 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; 0.25 cup green onion (spring onion) (by MONAB17)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 sweetpotato, 5" long Sweet potato 1.5 cup slices Carrots, cooked 110 gram(s) bell pepper, red, sweet, raw 1 small Onions, raw 4 large Hard Boiled Egg 450 grams Green Beans (snap) 3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 0.25 cup green onion (spring onion) (by MONAB17)

Directions

Cook sliced carrots, onion and green beans in a pan filled up to 1 inch pf water. After 5 minutes add the bell pepper and sweet potato. Cook for around 5-10 minutes adding water when needed so it doesn't stick to the pan. When it is done add the chopped tomatoes and hardboiled eggs and top it of with spring onions.

Serving Size: 4x2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CECEMEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 271.3
Total Fat: 6.2 g
Cholesterol: 186.0 mg
Sodium: 126.0 mg
Total Carbs: 45.1 g
Dietary Fiber: 10.6 g
Protein: 11.6 g

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