Southwest egg rolls (phyllo)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can Beans, black 6 oz Seitan 1 cup Yellow Corn 0.5 cup Vegan cheddar 0.5 cup, sliced Jalapeno Peppers 74 gram(s) bell pepper, red, sweet, raw 1/2 package Phyllo Dough (used dry) Seasonings to taste
Dice seitan in half-inch cubes, season, and saute in olive oil. Once crispy, season to preference (I use onion powder, salt, Cajon seasoning, and a shot of jalapeño and/or BBQ sauce). Toss in black beans, corn, jalapeños, diced bell pepper, and any extras you like (cilantro, spinach). Spoon a large scoop near the end of phyllo dough (2-3 dry sheets each), fold the sides in, and roll. Place on baking sheet. 350 for 15-20 minutes.
Serving Size: 2 egg large rolls
Number of Servings: 4
Recipe submitted by SparkPeople user HAGGIS58.
Serving Size: 2 egg large rolls
Number of Servings: 4
Recipe submitted by SparkPeople user HAGGIS58.
Nutritional Info Amount Per Serving
- Calories: 336.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 272.2 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.0 g
- Protein: 7.9 g
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