Chicken with Mushrooms & Balsamic Cream Sauce
- Number of Servings: 4
Ingredients
5 serving Fresh Boneless Skinless Chicken Breast (4oz per serv.) 340 grams Mushrooms, fresh 2 clove Garlic 2 tsp Thyme, ground 1 tbsp chopped Shallots 1 cup (8 fl oz) Chicken Broth 4 tbsp Balsemic Vinegar (by MBENN1526) .25 cup Milk, 2%, with added nonfat milk solids, without added vit A .0260 cup Corn Starch
Cook chicken in skillet until browned.
Add mushrooms, garlic, thyme, and shallot and saute until mushrooms get soft, about 3 minutes
Add broth and vinegar, simmer for 2 minutes
Mix milk and starch separately, then add to skillet
Simmer until sauce thinkens
It is ok to prepare mushroom mix and balsamic mix ahead and store in refrigerator
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AJHELD.
Add mushrooms, garlic, thyme, and shallot and saute until mushrooms get soft, about 3 minutes
Add broth and vinegar, simmer for 2 minutes
Mix milk and starch separately, then add to skillet
Simmer until sauce thinkens
It is ok to prepare mushroom mix and balsamic mix ahead and store in refrigerator
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AJHELD.
Nutritional Info Amount Per Serving
- Calories: 186.4
- Total Fat: 2.0 g
- Cholesterol: 90.0 mg
- Sodium: 303.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.3 g
- Protein: 35.0 g
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