Kale Waldorf Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cup, chopped Kale 3 cup, shredded or chopped Iceberg Lettuce (salad) 1 large Apples, fresh with skinshallots - to taste .25 cup (not packed) Raisins 4 tbsp (C) Vinegar, Red Wine (Gr Value)
Chop and mix together the salad (iceberg and kale).
Chop half the apple and the shallot, add to the salad.
Soak the raisins in the vinegar for about 10 min. IN food processor, puree the raisins, vinegar and the apple together. Add salt and pepper if desired. Pour the vinaigrette over the salad.
Serving Size: 6 small side salad
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Chop half the apple and the shallot, add to the salad.
Soak the raisins in the vinegar for about 10 min. IN food processor, puree the raisins, vinegar and the apple together. Add salt and pepper if desired. Pour the vinaigrette over the salad.
Serving Size: 6 small side salad
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 58.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 18.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g
Member Reviews