Avocado Smoothie

Name: Avocado Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 fruit without skin and seeds Avocados California (Haas); 2 tbsp Cacoa Powder - Dagoba Organic (by CTB_2009); 0.5 medium (7 to 7-7/8 long) Banana fresh; 0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.5 fruit without skin and seeds Avocados, California (Haas) 2 tbsp Cacoa Powder - Dagoba Organic (by CTB_2009) 0.5 medium (7" to 7-7/8" long) Banana, fresh 0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Directions

Mix all in the blender.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NCJESSICA77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.2
Total Fat: 25.1 g
Cholesterol: 0.0 mg
Sodium: 22.7 mg
Total Carbs: 29.2 g
Dietary Fiber: 11.4 g
Protein: 5.1 g

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