Black Bean Patty Recipe x2 (1/8 of recipe)
- Number of Servings: 8
Ingredients
3 cup Beans, black 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g .5 cup, chopped Onions, raw 8 tbsp Cilantro, raw 2 large Egg, fresh, whole, raw 1.33 tbsp Kikkoman Lite Soy Sauce
Mix. Bake 425. 8 mins each side.
Serving Size: 8 Patties
Number of Servings: 8
Recipe submitted by SparkPeople user ORCHID017.
Serving Size: 8 Patties
Number of Servings: 8
Recipe submitted by SparkPeople user ORCHID017.
Nutritional Info Amount Per Serving
- Calories: 122.4
- Total Fat: 1.6 g
- Cholesterol: 46.5 mg
- Sodium: 119.3 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.9 g
- Protein: 8.0 g
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