Strawberry muffin
- Number of Servings: 1
Ingredients
Directions
1 cup, whole Strawberries, fresh 4 tbsp THM Baking Blend 1/4 c (by THM_GIGI) 0.25 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites) 3 tsp Erythritol (by GHGHNOW) 1 oz Cottage Cheese, 2% Milkfat
Combine all ingredients with 1/2 tsp baking powder. Microwave 1 1/2 minutes
Serving Size: makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LIVINGH131.
Serving Size: makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LIVINGH131.
Nutritional Info Amount Per Serving
- Calories: 157.5
- Total Fat: 4.3 g
- Cholesterol: 2.9 mg
- Sodium: 217.7 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 14.3 g
- Protein: 17.2 g
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