Chocolate infused friut and kale smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
2 small (6" to 6-7/8" long) Banana, fresh 8 medium (1-1/4" dia) Strawberries, fresh 1 fresh apple with skin 4 cups ice 3 cups Almond Milk - Silk Original 3 tbsp Chocolate malt Ovaltine 1/2 pack or 3 tbsp Rich Chocolate Carnation Breakfast essentials7 blocks Cadbury Royal Dark Chocolate Bar 2 tbsp Kretschmer Wheat Germ2 tbsp *Flax Seed 2 cups Kale 1 tsp organic Wild Flower Honey 1/8 tsp Himalayan Pink Sea Salt
No cooking involved just blend in high quality blender and enjoy!
Serving Size: approximately six 12 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHEEKY13MONKEYS.
Serving Size: approximately six 12 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHEEKY13MONKEYS.
Nutritional Info Amount Per Serving
- Calories: 159.3
- Total Fat: 5.2 g
- Cholesterol: 0.4 mg
- Sodium: 159.6 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 4.8 g
- Protein: 4.1 g
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