Roasted sweet potato and Italian sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.5 cup, chopped Onions, raw0.5 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt3.0 oz Tomato, grape (3oz = appro 12 tomatoes)1.0 serving Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link)0.25 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1. Cut sweet potato and onion into bite size pieces.
2. Toss and roast sweet potato, onion and tomatos in oven at 400 F for 15min.
3. Meanwhile boil sausage until done.
4. Serve sausage with roasted veggies.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user YDELIGNY.
Number of Servings: 1.0
Recipe submitted by SparkPeople user YDELIGNY.
Nutritional Info Amount Per Serving
- Calories: 299.2
- Total Fat: 13.7 g
- Cholesterol: 60.0 mg
- Sodium: 692.9 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.3 g
- Protein: 19.1 g
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