banana multigrain choc nib/chip cookies
- Number of Servings: 24
Ingredients
1.5 cup Whole Wheat Flour 12 tsp Raw sugar 4 serving Agave nectar syrup (1Tbsp, 21g) 1 tsp Baking Soda 1 tsp Salt .5 tsp Nutmeg, ground .5 tsp Cinnamon, ground .75 cup Coconut Oil 1 large Egg, fresh, whole, raw 1 cup, sliced Banana, fresh 6 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill .5 cup, chopped Walnuts 30 gram(s) Navitas Naturals Raw Cacao Nibs 4 serving Nestle Semisweet Chocolate Chips, 1 tbsp
Mix well and bake on ungreased cookie sheet 12 minutes* at 175ºC (350º F).
Conversions from ingredients list:
1/2 cup raw sugar
1/2 cup agave nectar
2 cups 5 grain cereal
1/4 cup cacao nibs
1/4 cup chocolate chips
* 10–15 minutes.
Serving Size: 1 cookie
Number of Servings: 24
Recipe submitted by SparkPeople user PHUNTY.
Conversions from ingredients list:
1/2 cup raw sugar
1/2 cup agave nectar
2 cups 5 grain cereal
1/4 cup cacao nibs
1/4 cup chocolate chips
* 10–15 minutes.
Serving Size: 1 cookie
Number of Servings: 24
Recipe submitted by SparkPeople user PHUNTY.
Nutritional Info Amount Per Serving
- Calories: 174.5
- Total Fat: 10.4 g
- Cholesterol: 7.8 mg
- Sodium: 153.2 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.9 g
- Protein: 3.1 g
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