Strawberry smoothie

Name: Strawberry smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3.0 cup halves Strawberries fresh; 1.0 cup Darigold 2% Reduced Fat Milk; 3.0 tsp Granulated Sugar; 1.0 tbsp Vanilla extract imitation alcohol; 0.1 gram muscle milk whey protein vanilla

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3.0 cup, halves Strawberries, fresh1.0 cup Darigold 2% Reduced Fat Milk3.0 tsp Granulated Sugar1.0 tbsp Vanilla extract, imitation, alcohol0.1 gram muscle milk whey protein vanilla

Directions

Blend

Serving Size: Makes 3 12 oz servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user WIDOWSREVENGE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 346.0
Total Fat: 6.8 g
Cholesterol: 20.2 mg
Sodium: 130.3 mg
Total Carbs: 58.0 g
Dietary Fiber: 10.5 g
Protein: 10.8 g

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