Steamed Green Beans with Carrot and Onion
- Number of Servings: 8
Ingredients
1 lb. fresh green beans, stem end snapped3-4 carrots, sliced in half lengthwise and cut into quarters1 large sweet onion (vidalia, walla walla, etc.), peeled and sliced into 1/4"
Put 3-4 cups of water into a stockpot and place a steamer over the water. Place green beans in steam, then carrots and top with onion slices.
Cover pot, and bring to boil over medium high heat. Steam until veggies are tender but not overcooked. Times will vary depending upon heat source and toughness of green beans. Generally 7 - 10 minutes.
These veggies need no butter or oil. Just put into a serving bowl and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user WINSOME45.
Cover pot, and bring to boil over medium high heat. Steam until veggies are tender but not overcooked. Times will vary depending upon heat source and toughness of green beans. Generally 7 - 10 minutes.
These veggies need no butter or oil. Just put into a serving bowl and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user WINSOME45.
Nutritional Info Amount Per Serving
- Calories: 32.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.6 g
- Protein: 1.3 g
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