Strawberry Lemonade Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
12 oz Food Club Light Lemon Yogurt 1 cup, unthawed Strawberries, frozen, unsweetened 1 extra small (less than 6" long Banana, fresh 1 fruit without seeds Lemons 11 oz Equate Ultra weight Loss Shake Starwberry 2 cup Spinach, fresh 1 cup, chopped Kale
Freeze all ingredients except for the yogurt and shake.
When ready to make combine all ingredients in blender.
I split mine between two of the Nutri Ninja single serve cups. I believe they are 24oz each.
Serving Size: 2 Smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user MADDALYNNHATTER.
When ready to make combine all ingredients in blender.
I split mine between two of the Nutri Ninja single serve cups. I believe they are 24oz each.
Serving Size: 2 Smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user MADDALYNNHATTER.
Nutritional Info Amount Per Serving
- Calories: 278.0
- Total Fat: 3.8 g
- Cholesterol: 7.5 mg
- Sodium: 217.3 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 9.6 g
- Protein: 13.5 g
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