Phyl's THM:S Choco PButter Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
6 fl oz Regular Coffee, brewed from grounds .5 serving Almond Breeze - Almond Milk Unsweetened Vanilla .5 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g) .65 tbsp MCT oil (by NICKI2) 1.5 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon) 1.5 tbsp Jif chocolate peanut butter powder (by CCOOLEY09) 8 oz Ice Cubes per cube (by CHUCKLES0719) 1 serving Sweetener, Skinnygirl Stevia Extract, Liquid serving size 0.3ml (by ADDICTED2DONUTS)
Combine all ingredients except ice - in blender - until well blended. Add ice until consistency desired (thick or thin) is achieved.
Serving Size: makes 2 approx 1 cup servings depending on amount of Ice used
Number of Servings: 2
Recipe submitted by SparkPeople user PHYLLISHOPKINS.
Serving Size: makes 2 approx 1 cup servings depending on amount of Ice used
Number of Servings: 2
Recipe submitted by SparkPeople user PHYLLISHOPKINS.
Nutritional Info Amount Per Serving
- Calories: 91.8
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 2.5 g
- Protein: 5.6 g
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