Low Carb egg italian sausage casserole

Name: Low Carb egg italian sausage casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 4 link 4/lb Italian Sausage pork; 1 cup pieces or slices Mushrooms fresh; 6 large Egg fresh whole raw; 4 oz Cream Cheese; .25 cup fluid (yields 2 cups whip Heavy Whipping Cream; 1 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

4 link, 4/lb Italian Sausage, pork 1 cup, pieces or slices Mushrooms, fresh 6 large Egg, fresh, whole, raw 4 oz Cream Cheese .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream 1 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Directions

salute the mushrooms, Cook the sausage with the mushrooms, put in casserole dish, mix eggs, softened cream cheese and half the cheddar, cook until about half done, pour top of casserole, sprinkle rest of cheese on top of casserole and put in 350 over for 30 minutes. Delicious. Because of the Italian sausage, it tastes more dinner than breakfast.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user YMBL2000.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 437.4
Total Fat: 36.4 g
Cholesterol: 297.5 mg
Sodium: 919.2 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.2 g
Protein: 23.6 g

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