Beet infusion

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

3.5 cup ShopRite Beets1.0 tsp Cinnamon, ground1.0 cup Natural By Nature Org Grass Fed Fat Free Milk4.2 gram(s) Vanilla Essence (1 tsp = 4.2g)0.25 cup, unpacked Brown Sugar1.0 slices (1" dia) Ginger Root0.5 serving Canada dry seltzer water

Directions

blend all ingredients until smooth. Add more seltzer water if it's too thick

Serving Size: makes 4-1/2 cups serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user KARENBOWEN76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 516.3
Total Fat: 0.1 g
Cholesterol: 5.0 mg
Sodium: 1,890.4 mg
Total Carbs: 120.2 g
Dietary Fiber: 8.3 g
Protein: 8.1 g

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