Energy Explosion

Name: Energy Explosion Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 slice (3-1/2 dia x 3/4 thick Pineapple fresh; 1 serving juiced apple (by PEACHY78); 2 medium Carrots raw; 1 bunch Spinach fresh; 1 cup chopped Kale; 28 grams Lemons; 3cm Broccolli stem

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 slice (3-1/2" dia x 3/4" thick Pineapple, fresh 1 serving juiced apple (by PEACHY78) 2 medium Carrots, raw 1 bunch Spinach, fresh 1 cup, chopped Kale 28 grams Lemons 3cm Broccolli stem

Directions

juice in juicer and serve cold

Serving Size: 420ml - 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEAMOSU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.7
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 384.2 mg
Total Carbs: 65.8 g
Dietary Fiber: 19.6 g
Protein: 14.3 g

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