Cold and flu busting coconut orange green thickie

Name: Cold and flu busting coconut orange green thickie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 cup Orange Juice; 0.25 cup Oats Quaker; 1 fl oz Lemon Juice; 3 serving Clementine; 1 cup Spinach fresh; 0.75 cup Coconut Milk (Silk); 1 tsp Ginger ground

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.5 cup Orange Juice 0.25 cup Oats, Quaker 1 fl oz Lemon Juice 3 serving Clementine 1 cup Spinach, fresh 0.75 cup Coconut Milk (Silk) 1 tsp Ginger, ground

Directions

Blend all together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYNNG81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.6
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 50.9 mg
Total Carbs: 63.2 g
Dietary Fiber: 6.3 g
Protein: 8.4 g

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