Black Bean and Corn Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
4.0 cup sw organic black beans2.0 tbsp Extra Virgin Olive Oil2.0 tbsp Lime Juice, juice of 1 lime1.0 serving 1 Med. Green Bell Pepper0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)30.0 serving Tomato - Grape Tomato's 1piece2.0 cup kernels Yellow Sweet Corn, FrozenSalt and pepper to taste
Chop everything up
Mix all ingredients together
Serving Size: 10 1 cup servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user ILOVEPIGGLET.
Serving Size: 10 1 cup servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user ILOVEPIGGLET.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 69.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 8.5 g
- Protein: 7.8 g
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